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Phase 2

South Beach Diet

Whole-Wheat Penne With Eggplant and Ricotta

Whole-Wheat Penne With Eggplant and Ricotta
Source of Recipe
http://www.southbeachdiet.com
Serves/Makes/Yields
4

Tossing hot pasta with ricotta cheese creates a quick, creamy sauce that's rich in taste and low in fat. Top this dish with fresh parsley or basil, if you have some on hand.

Arugula and Basil Pesto Linguine

Arugula and Basil Pesto Linguine
Source of Recipe
South Beach Diet - page 284
Serves/Makes/Yields
4

Spelt is a high-protein ancient grain. This flavorful pasta is perfect for a cold night’s supper.

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