Breakfast

A nutritious breakfast of oatmeal is always a good idea, but not everyone likes the consistency of cereal grains simmered on the stovetop. Baking offers another way to reap the benefits of oats' whole-grain goodness. In this mixture, old-fashioned oatmeal (not the powdery quick-cooking grain) is mixed with whole-wheat flour and all-purpose flour, along with butter and buttermilk. Preparing scones requires gentle handling. Incorporate wet and dry ingredients quickly; overmixing will yield tough scones. Add 1 cup light or dark raisins with the buttermilk, if you like.

This makes a flat omelet that can be eaten hot or at room temperature, cut into wedges.

Instead of apples, you can make this with Bartlett or Anjou pears. Peel and halve them, cut out the cores, and chop them coarsely.

SCONES

4 1/4 cups flour
5 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1 teaspoon freshly grated nutmeg
1/2 teaspoon ground allspice

"Brunches are a big hit in our family. They think this recipe makes the best waffles of all and it is easily doubled or tripled. I sprinkle blueberries or pecans on top of the batter for those who want them just before closing the waffle iron --- it's definitely my favorite way to have them. Plus, you can make the batter the night before!"

"Buttermilk and vanilla make for two moist, well-flavored loaves." 

"Combine ricotta cheese, milk, and pancake mix for fluffy pancakes that are a nice change from traditional pancakes and a great way to use ricotta cheese." 

"I make this smoothie every morning for breakfast for me and my boyfriend. It's rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! (Use natural peanut butter to eliminate partially hydrogenated fats.)"

Huevos rancheros or “ranch eggs” is a classic Mexican dish that is great for a quick dinner. Traditionally, it’s made with a red tomato-based sauce. Here we use tart and tangy green salsa instead. Serve with: brown rice and slices of avocado.