Vegetarian

Roasted Vegetable & Feta Sandwiches

Roasted Vegetable & Feta Sandwiches
Source of Recipe
EatingWell Magazine May/June 1995
Serves/Makes/Yields
6

Inspired by that famous New Orleans sandwich, the muffaletta, this jazzy vegetarian version is actually good for you. 

Portobello "Philly Cheese Steak" Sandwich

Portobello "Philly Cheese Steak" Sandwich
Source of Recipe
EatingWell Magazine December 2005/January 2006
Serves/Makes/Yields
Makes 4 sandwiches

Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We’ve cut down on the fat considerably - but not on the taste. All it needs is a cold beer or a glass of pinot noir on the side. Make this vegetarian by using vegetable broth in place of chicken stock.

Tofu with Thai Curry Sauce

Tofu with Thai Curry Sauce
Source of Recipe
EatingWell Magazine February/March 2005
Serves/Makes/Yields
Makes 4 servings, generous 3/4 cup each

Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your spice preference. Serve with brown basmati rice and lime wedges. 

Vegetarian Hot Pot

Vegetarian Hot Pot
Source of Recipe
EatingWell Magazine Winter 2004
Serves/Makes/Yields
Makes 5 main-dish servings, about 1 1/2 cups each

Quick to prepare, this Asian-style noodle soup has all the makings of a one-pot meal. To punch up the heat, add a dab of chile-garlic sauce.

Edamame Guacamole

Edamame Guacamole
Source of Recipe
Whole Foods
Serves/Makes/Yields
Makes about 2 cups

Made with a combination of avocado and edamame, the flavor of this variation on traditional guacamole is both creamy and fresh. Serve with raw vegetables like celery, carrots and radishes for dipping or alongside tortilla chips as a healthy snack or appetizer. 

 

Sweet and Sour Tofu

Sweet and Sour Tofu
Source of Recipe
Whole Foods
Serves/Makes/Yields
6

Look for bottled soy ginger sauce on the shelves in the grocery department. It adds an easy burst of flavor to this dish without any added work. Spoon the finished tofu over steamed rice or noodles, if you like. 

Sugar Snap Peas with Mint

Sugar Snap Peas with Mint
Source of Recipe
allrecipes.com
Serves/Makes/Yields
4

"Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature." 

 

Tangy Sugar Snap Pea

Tangy Sugar Snap Pea
Source of Recipe
allrecipes.com
Serves/Makes/Yields
4

"Our Test Kitchen staff created this mouth-watering side dish that comes together quickly in the microwave. A sweet and tangy glaze complements the crisp peas and onion in this made-in-moments recipe."

More-Vegetable-Than-Egg Frittata

More-Vegetable-Than-Egg Frittata
Source of Recipe
NY Times, Mark Bittman, July 15, 2009
Serves/Makes/Yields
Yield : 2 or 4 servings.

For want of a better term, the more-vegetable-less-egg frittata, one in which the proportions of eggs and vegetables are reversed, and the veggies take center stage. Instead of six eggs and a cup or two of vegetables, I use two or three eggs with three or four cups of vegetables. Think of it as a big vegetable pancake bound with just enough creamy-cooked eggs to hold the thing together. Which vegetable you use barely matters.