| Tofu Cacciatore |
South Beach Diet, Phase 1, Vegetarian |
| Tofu Rice Salad |
Salads, Vegetarian |
| Tofu with Thai Curry Sauce |
Sauces, Dips & Spreads, Vegetarian |
| Tofu, Pasta, and Veggies |
Pasta, Vegetarian |
| Tom yum goong (hot and sour soup) with shrimp |
Seafood, Soups |
| Tomato & Mushroom Grilled Cheese Sandwich |
Sandwiches, Vegetarian |
| Tomato and Watermelon Salad |
Fruits, Salads |
| Tomato Risotto |
Grains, Main Course, Vegetables, Vegetarian |
| Tomato-Olive Focaccia |
Breads |
| Tomato-Zucchini Tart With Za’atar and Feta |
Vegetarian |
| Tortillitas With Shrimp |
Seafood |
| Treviso, Walnut, and Gruyère Salad |
Salads |
| Triple-Ginger Cookies |
Cookies |
| Tropical Fruit Salad with Sriracha-Sesame Vinaigrette |
Fruits, Salad Dressings, Salads |
| Tropical Shrimp and Black Bean Salad |
Salads, Seafood, South Beach Diet, Phase 3 |
| Tuna Braised with Olives, Tomatoes, and Mint |
Seafood |
| Tuna Melt |
Cheese, Sandwiches, Seafood |
| Tuna Noodle Casserole with Leeks and Fresh Dill |
Casseroles, Pasta, Seafood |
| Tuna Salad |
Salads, Seafood |
| Tuna Salad |
Salads, Sandwiches, Sauces, Dips & Spreads, Seafood |
| Tunisian Style Baked Cauliflower Frittata |
Eggs, Vegetables, Vegetarian |
| Tunisian-Style Grilled Vegetables (Mechouia) |
Side Dishes, Vegetables, Vegetarian |
| Turkey Breast Roasted on a Bed of Vegetables |
Main Course, Poultry |
| Turkish Poached Eggs with Garlicky Yogurt (Çilbir) |
Breakfast, Eggs, Soups |
| Turmeric and Coconut-Braised Cabbage With Chickpeas |
Vegetables, Vegetarian |
| Turnips and Potatoes Roasted with Thyme |
Side Dishes, Vegetables |