Seafood

Roasted Salmon Stuffed with Spinach, Feta and Ricotta

Recipe Photo: Roasted Salmon Stuffed with Spinach, Feta and Ricotta
Source of Recipe
Whole Foods
Serves/Makes/Yields
6 to 8

Salmon fillet stuffed with spinach, ricotta and feta cheese and flavored with Dijon mustard, fresh dill and oregano makes for a scrumptious holiday meal and impressive presentation. For seafood lovers, this savory roast promises to be the start of a new holiday tradition.

 

Striped Bass with Caramelized Lemons

Recipe Photo; Striped Bass with Caramelized Lemons
Source of Recipe
Boston Globe - August 26, 2009
Serves/Makes/Yields
4

I was editing a story by Ike DeLorenzo about tasting Mass. grown products vs. those grown outside this region -- it's running on Wednesday -- and one of the dishes in the line-up is striped bass. I haven't had any all summer, so I dashed out to buy some.

Local striper is one of the great fish in our sea and while it's fabulous on the grill, I think the smoke takes over and you could be eating a lesser fish (and less expensive fish) and enjoy it just as much.

Basil-crusted Cod with Tomato Fonduta

Recipe Photo: Basil-crusted Cod with Tomato Fonduta
Source of Recipe
Boston Globe - September 2, 2009

Typically Ligurian, this straightforward preparation matches flaky white fish with pungent basil and a sweet-tart tomato sauce (fonduta). The fish pieces are breaded with a panko-basil crust, then roasted in a hot oven and garnished with the sauce. 

 

Broiled Tilapia with Parmesan and Herbs

Recipe Photo: Broiled Tilapia with Parmesan and Herbs
Source of Recipe
Whole Foods
Serves/Makes/Yields
4

Tilapia’s mild flavor is built on with a creamy topping that everyone will love and you will love how easy it is to put together! Round out your meal with roasted potatoes and a green salad. 

 

Tamari and Honey-Glazed Scallops

Recipe Photo: Tamari and Honey-Glazed Scallops
Source of Recipe
Whole Foods
Serves/Makes/Yields
4

Sweet honey, salty tamari, tangy rice wine vinegar and hot red pepper flakes combine to make a delectable glaze for scallops. Try a robust honey in this recipe, such as buckwheat, eucalyptus or avocado to balance the strongly flavored tamari. Serve with wilted kale and brown rice, if you like.

 

Broiled Tilapia with Breadcrumbs

Broiled Tilapia with Breadcrumbs
Source of Recipe
Whole Foods
Serves/Makes/Yields
4

To tell when the crunchy, breadcrumb-topped tilapia fillets are cooked just right, look for their flesh to become opaque and flake easily with a fork.

 

Broiled Fish with Citrus and Herbs

Recipe Photo: Broiled Fish with Citrus and Herbs
Source of Recipe
Whole Foods
Serves/Makes/Yields
4

Get the health benefits of fish and the budget benefits of cooking at home by using these simple instructions. Feel free to substitute with other ingredients such as water and lemon juice or white wine for the orange juice, dried dill weed for the herbs, and capers or toasted crushed nuts or seeds for the olives.

 

Soba with Grilled Asparagus and Sea Scallops with Sweet Miso Sauce

Recipe Photo: Soba with Grilled Asparagus and Sea Scallops with Sweet Miso Sauce
Source of Recipe
Epicurious | July 2009
Serves/Makes/Yields
6

During the summer you can grill the asparagus outdoors. The smoky flavor of a wood charcoal fire adds complexity to this substantial meal. While I call for green asparagus, try making the dish with a colorful array of asparagus—green, white, and purple. White miso, which is called shiro-miso in Japanese can be found in health food stores. Smooth rather than grainy miso is preferable for this recipe.